What if all is very, very well already?Alight

Open the curtains and become aware of the light that you are

Suppose someone were to ask you what kind of life you would like. You probably wouldn’t reply saying ‘I want a hard and heavy existence in which I feel lonely and alone, while pretending that I am successful and happy because I don’t want people to know that I am stuck.’

More likely you will say something like ‘I would love to have a light and easy existence in which I am surrounded by people I trust with my life as they do me, while I feel fulfilled in developing who I am and what I am capable of.’

Living lighter than ever, in my second book Alight I show how you can lighten up, too

A lighter life within easy reach

The verb ‘to alight’ may be a bit old-fashioned, although British train conductors still invite their passengers to alight the train. That is also what gave me the idea for this book – if we alight the train of our thoughts, we may know ourselves a light already. The great wisdom traditions tell us that we are manifestations of light. Of the one endlessly radiating light. The all light, so to speak.

Lightening up moment to moment

Drawing on my personal and professional experience, in Alight I go into the spiritual principle of light living. The book contains stories of people who from being troubled have uplifted their lives. It also contains 9 simple exercises to become more ‘light-footed, light-headed and light-hearted’ straight away, all in the very best sense of the word.

  • Discover what it means to really be “in the now”
  • Learn how to perceive yourself (and othersP without judging.
  • Live your life on course to your destination.